Initial support session

Service Description

Not sure which service to choose? Feeling the need to refocus, take a breath, or take care of yourself? The initial session is an ideal first step if you're looking for comprehensive wellness support, focused on listening and body awareness. For 90 minutes, we take the time to: • get to know each other in a caring and confidential setting, • explore what you're currently going through (in your body, your emotions, your life), • identify your current needs, whether they relate to your cycle, a transition period, pregnancy, postpartum, or planning a baby, • choose together the wellness approaches best suited to your current situation (wellness massage, sophrology, energetic acupressure, Chi Nei Tsang, women's rituals, etc.). The session includes an initial wellness touch, tailored to your needs and your current circumstances. Who is it for? This session is for any woman seeking personalized wellness support related to: • a fertility journey or a conception project, • pregnancy (from the second trimester onwards), • the postpartum period, • a menstrual cycle that can be difficult to navigate, • a period of transition, fatigue, or self-reflection, • or simply a need for a break, refocusing, or well-being. No medical or paramedical expertise is required. This support is part of a process of well-being, relaxation, and reconnection with oneself. It is in no way a substitute for medical, psychological, or therapeutic care.