Supporting you through bodywork and compassionate listening
Pregnancy, postpartum, fertility, menstrual health, fatigue, emotional wellbeing…
I support you through meaningful conversations and personalised bodywork, tailored to what you’re experiencing.
Are you pregnant, postpartum, trying to conceive, or dealing with cycle-related concerns?
Go straight to your situation:
Are you pregnant, postpartum, trying to conceive, or dealing with cycle-related concerns?
Go straight to your situation:
Pregnancy
Postpartum
Fertility
Menstrual cycle
Some seasons of life can deeply affect your body, your energy and your emotions.
You may recognise yourself here…
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You’re pregnant, and your body feels heavier, more sensitive.
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Pregnancy feels exhausting, uncomfortable, or simply harder than you expected.
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As birth approaches, you feel anxious or overwhelmed.
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After giving birth, you’re struggling to recover, reconnect with yourself, or find your place again.
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You feel exhausted, overwhelmed, or alone in what you’re experiencing.
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The desire to have a baby is taking up more and more space, bringing uncertainty, disappointment or emotional ups and downs.
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You’re navigating a fertility journey, whether naturally or through assisted reproductive treatment, and it’s taking its toll.
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Your menstrual cycle is painful, irregular, or difficult to live with.
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You feel tense, exhausted or stretched too thin in your daily life.
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You long to slow down, breathe, and feel supported.
You simply want to feel genuinely cared for.
That’s where personalised support can make all the difference.
upport that connects your body with what you’re going through
Every session begins with a conversation.
A space where you can share what’s on your mind, put words to what you’re experiencing, and take a step back.
I gently guide you through what you’re experiencing, helping you acknowledge it with kindness and without judgement.
I also share simple insights and practical tools to help you reduce stress, ease the pressure, and feel more grounded in your everyday life.
The bodywork then naturally extends this process.
It offers another way to release tension, integrate what has emerged, and soothe what can’t always be expressed through words.
By combining conversation with therapeutic touch, each session supports your emotional wellbeing, your mind, and your body as a whole.
How to get started
You can start with an initial session,
or simply come for a one-off session and see what feels right for you afterwards.
Initial support session
Initial support session
An initial time to take a step back, understand what you are going through, and shape support that truly fits your needs.
A time to release tension and reconnect with your body.
These sessions can also gently lead into more personalised support.
Start with a single session
A time to release tension and reconnect with your body.
These sessions can also gently lead into more personalised support.
Bodywork to help you pause, release, prepare and restore
I offer bodywork designed to support women through the different stages of life, with a particular focus on pregnancy and postpartum.
Each session combines a conversation with personalised bodywork, in a gentle approach tailored to what you’re experiencing.
These sessions can also be the beginning of a more personalised support journey.
Mamacare signature ritual
A unique session, designed for all women, outside of pregnancy.
Born from what I witness every day:
this deep need to release, pause, and reconnect with the body…
and how difficult it can be to do so alone, despite your efforts.
This ritual was created in response to that.
It combines a time to talk, visualisation tools, tailored guidance, and an intuitive, energy-based massage, supporting both your body and what you are experiencing within.
As the session unfolds, insights may gently emerge, at your own pace.
The body releases, the mind settles, and a sense of clarity and ease begins to take place.
A true moment for yourself, outside of daily life.
The services I offer are part of a gentle well-being and prevention approach.
They are not a substitute for medical or paramedical care
and have no therapeutic or medical purpose.
370 Route de Longwy, L-1940 Luxembourg
Ground floor, door to the left of the staircase
Monday to Friday, 9:30am to 5:30pm, with late appointments until 8pm on Tuesdays