Are you pregnant, postpartum, trying to conceive, or dealing with cycle-related concerns?
Go straight to your situation:
Pregnancy
Postpartum
Fertility
Menstrual cycle
Some periods can deeply affect your body, energy, and emotions.
You might recognise yourself here…
You are pregnant and your body feels heavier, more sensitive.
Pregnancy can be tiring, uncomfortable, sometimes difficult to experience.
As birth approaches, you may feel worried or tense.
After birth, you may struggle to recover, to find yourself again, to take your place.
You may feel exhausted, overwhelmed, or alone in what you are going through.
The desire for a child may take up space, with its share of waiting, doubts, and disappointment.
You may be on a fertility journey, natural or medical, and finding it emotionally and physically demanding.
Your cycle may be irregular, painful, or difficult to live with.
You may feel tense, tired, or overwhelmed in your daily life.
You may feel the need to let go, take a breath, and feel supported.
You want to feel truly cared for.
This is where support makes all the difference.
Support that connects your body and your experience
Each session begins with a time to talk:
a space to share what you are going through,
put it into words, and take a step back.
I support you in expressing what you are experiencing
and gently welcoming what is there.
I also share simple guidance and practical tools
to ease stress, release pressure,
and help you feel more stable in your daily life.
The bodywork then extends this process.
It allows for integration, a different kind of release, and helps soothe what cannot always be expressed in words.
It is this combination of conversation and touch
that creates a truly holistic support,
addressing the mind, emotions, and body together.
How to get started
You can start with an initial session,
or simply come for a one-off session and see what feels right for you afterwards.
Initial session
An initial time to take a step back, understand what you are going through, and shape support that truly fits your needs.
Start with a session
A time to release tension and reconnect with your body.
These sessions can also gently lead into more personalised support.
Sessions to pause, let go, prepare, and restore
I offer bodywork to support the female body, especially during pregnancy and after birth.
Each session includes time to talk and bodywork,
within a gentle approach tailored to what you are going through.
These sessions can also be a gateway to more personalised support.
Mamacare signature ritual
A unique session, designed for all women, outside of pregnancy.
Born from what I witness every day:
this deep need to release, pause, and reconnect with the body…
and how difficult it can be to do so alone, despite your efforts.
This ritual was created in response to that.
It combines a time to talk, visualisation tools, tailored guidance, and an intuitive, energy-based massage, supporting both your body and what you are experiencing within.
As the session unfolds, insights may gently emerge, at your own pace.
The body releases, the mind settles, and a sense of clarity and ease begins to take place.
A true moment for yourself, outside of daily life.
support you through each stage of your life
 Pendant la grossesseApaiser les tensions, accompagner les transformations du corps et vivre cette période avec plus de confort et de sérénité. |  Après la naissanceRécupérer, se recentrer et retrouver de l’énergie dans cette période intense, physiquement et émotionnellement. |  Dès le désir d’enfantSoutenir le corps, apaiser le mental et se sentir accompagnée, en fertilité naturelle ou en parcours de PMA. |
|---|---|---|
 Cycle fémininApaiser les douleurs, comprendre son rythme et retrouver un équilibre plus stable au quotidien. |
The services I offer are part of a gentle well-being and prevention approach.
They are not a substitute for medical or paramedical care
and have no therapeutic or medical purpose.
370 Route de Longwy, L-1940 Luxembourg
Ground floor, door to the left of the staircase
Monday to Friday, 9:30am to 5:30pm, with late appointments until 8pm on Tuesdays
