Initial support session

Service Description

The first support session is primarily a time for you. It’s a space to share what you’re experiencing, put words to your situation, your emotions, and your body, and take a step back. Through conversation, attentive listening, and the guidance I provide, this session often helps you already feel calmer, gain clarity, and better understand what’s happening for you. I’m also here to help highlight your resources—even those you may not yet be aware of. This session also allows me to understand your situation as a whole, so I can propose a truly personalized support plan. You leave with a clear vision of what comes next: how you’ll be supported, at what pace, and with which tools. You can also reach out to me between sessions if you have questions or need support, via WhatsApp or email. This ensures you’re never left alone with your concerns between sessions.