Pre-birth session

Service Description

A gentle body-based session to support your body in the final weeks of pregnancy and prepare for birth. Each session follows a specific approach designed to release tension, support the body’s opening, and build confidence before labour. ⸻ For optimal support, it is recommended to complete the three sessions in the three weeks leading up to your due date. When booking, choose the session that matches your situation: 3 weeks before your due date, 2 weeks before, or 1 week before. ⸻ These sessions are part of a wellbeing approach and do not replace the medical care provided by healthcare professionals.