Is this support right for you?
You feel exhausted, sometimes drained, and struggle to truly recover.
You find it hard to adjust to this new rhythm, between your baby and yourself.
You feel easily overwhelmed, with emotions taking up more space.
You feel the need to pause, catch your breath, and be supported.
After birth, everything can feel very intense...
Fatigue, lack of sleep, a body still marked by pregnancy and birth.
Tension in the body, a slower recovery than you expected.
A body that has changed, sometimes difficult to recognise or feel at home in.
But also…
Emotions that overflow or shift from one moment to the next.
Moments of loneliness, even when you’re not alone.
A feeling of being lost, overwhelmed, or unsure of where you stand.
All of this is common, and it can be difficult to navigate in daily life.
You don’t have to go through this period on your own.
In these moments, support helps you release tension, take a breath, and feel supported.
In concrete terms, this means:
Releasing the tension held in your body
Finding moments of rest, even within the fatigue
Allowing your body to relax and recover, at its own pace
Making space for what you experienced during birth, if it is still present
Soothing emotions that can feel overwhelming or conflicting
Feeling less alone with what you are going through
Finding your bearings again in your daily life
Reconnecting with yourself, beyond your role as a mother
Gently rebuilding your energy, without pushing yourself
Support to help you reconnect with yourself after birth
Whether you come for a one-off session or as part of a longer support, each session begins with a time to talk.
A space to share what you’ve been going through since the birth, ask your questions, and feel heard without judgment.
This time is an essential part of the session.
We can talk about whatever feels present for you:
your birth experience and how you lived it
your fatigue, your recovery, your current state
your emotions, your doubts, your daily life with your baby
or simply your need to pause and breathe
I offer guidance, reassurance, and a supportive space, tailored to your needs.
The bodywork then extends the sense of ease created during the exchange.
Through touch and abdominal work inspired by Chinese medicine, your body is supported in its recovery after birth.
It helps restore energy, support regeneration, and relieve common postpartum discomforts (fatigue, tension, digestion, feelings of emptiness).
It is also a moment to gently reconnect with your body, at your own pace, and to give yourself time to rest and come back to yourself.
Start with an initial session
This initial session allows us to take a step back, understand what you are going through, and define an approach that truly fits your needs.
It is a dedicated time to talk in depth, where you already receive practical guidance and experience a first sense of relief.
The first step to understanding your needs and creating a personalized support plan
180 euros
Pospartum care
You can also simply choose a one-off session, tailored to your needs at the time.
These sessions can also be a way to begin a more ongoing support, if that feels right for you.
From 130 euros
From 260 euros
130 euros
180 euros
FAQ
