Acupressure for menstrual disorders

Service Description

The menstrual cycle can sometimes be accompanied by tension, discomfort, or emotional fluctuations that are difficult to cope with. This support offers you a space to reconnect with your cyclical rhythm, release what's weighing you down, and support your balance as a woman through a gentle body and energy approach. Who is it for? • You experience uncomfortable sensations before or during your period (fatigue, pelvic tension, hypersensitivity, irritability, etc.) • Your cycle is irregular, difficult to track, or a source of stress • You need to rediscover a more peaceful connection with your cyclical body • You would like to explore another way of caring for it, outside of medical care What you can expect • A caring ear to share what you're experiencing • Physical and emotional relaxation • A better understanding of your rhythm and needs • A reconnection with your body, your sensations, and your femininity How does the support work? In cycles of 2 to 6 sessions, 2 sessions per month (excluding menstrual periods), starting with an initial 1.5-hour session to assess your health and identify your needs. Follow-up sessions last 1 hour. Each session includes: • a time for discussion • a targeted acupressure treatment (specific points, gently held on the clothed body) • simple tips to incorporate at home to prolong the benefits Acupressure is a body practice derived from Asian energy traditions, which involves stimulating specific points with slow, deep touch. It is used here to promote well-being and centering, with full respect for your rhythm and your privacy. 🕊️ This support does not replace medical or gynecological care. It does not diagnose or treat any condition. It is part of an approach to overall well-being and reconnection with oneself.