Post-Partum

This massage helps new mothers to regain their balance more quickly, providing an intense sensation of well-being from head to toe.

Thanks to a unique protocol combining wellness massage techniques and Chinese medicine acupressure points, this massage reunites and rebalances the energy of the pelvis, gently replaces the organs in the belly, stimulates vitality, relieves tension and decongests heavy legs.

It relieves stress and allows you to gently feel the contours of your body and feel good about yourself.

This massage can be adapted and modulated according to your needs: the choice of manoeuvres is personalised to best meet the specific needs of each client.

OPTIONAL: Tightening with a rebozo (a specially woven fabric from Mexico) helps the pelvis to settle gently, relieves residual ligament or joint pain from pregnancy, and helps the organs and uterus to return to their original size and position.

 

Post-natal massage - 1H00 - €120

With Rebozo Tightening option - 1H30 - 180€.

The aim of the rebozo ritual is to reconnect with yourself in all its dimensions: physical, psychological, emotional and energetic. Through a series of steps, you share your experiences and emotions and set your intentions for the treatment. A kind of renewal, like the caterpillar that becomes a butterfly!

This ritual, which originated in Mexico, is known for its use after childbirth, particularly for its ability to tighten the pelvis and help the body return to its original size and shape.

This ritual is also useful at any time of transition in life, whether actual or internal: pregnancy, perinatal bereavement, change of life, etc.

The treatment protocol includes a 2 or 4-hand massage, a sweat lodge or reflexology, a full-body tightening and a time for discussion.

 

4-hand Rebozo - 3H - €400

2-Hand Rebozo - 2H - €200

Bookings can be made by email.

This acupressure protocol has been specially designed to relieve postpartum aches and pains, promote recovery and rebalance the body's energies. Acupressure techniques can help to alleviate residual pain and tension after childbirth, while promoting an overall sense of well-being.

To reap the full benefits of this approach, it is advisable to consider one or two sessions a month until the fourth month after giving birth.

This pace will allow you to effectively support the postnatal recovery process and optimise the results of acupressure.

 

Post-natal acupressure - 1H00 - €120

Learn how to massage your baby from head to toe. As well as learning a massage routine, this workshop allows you to :

1/ Share a special moment with your baby

2/Create a strong bond of trust and security 3/Foster communication through touch

4/Bring your baby relaxation and well-being

5/Relieve baby's tension and minor aches and pains, particularly colic and digestive problems

6/Encourage awareness and development of the body schema and meet other parents. 

This workshop takes place in individual or group sessions, on 4 consecutive Wednesdays, from 10am to 11.30am.

 

Baby massage in a group - cycle of 4 lessons of 1H30 - €160

Individual baby massage - cycle of 4 lessons of 1H30 - 400€.
 

During our post-partum support sessions in consultation, I am committed to offering you a warm and caring space to discuss your post-partum experience.

Together, we will address your physical, emotional and practical needs related to this period of transition. We will take time to explore your concerns, answer your questions and provide you with personalised advice.

My aim is to support you by offering you tailored tools and strategies to promote your well-being and boost your confidence in your role as a parent.

Each consultation is designed to be enriching and focused on your specific needs, so that you can confidently navigate through this unique stage of your life.

 

Initial session- 1H30 - €120

Follow-up session - 1H00 - €90
 

Post-partum relaxation therapy sessions offer a comforting and therapeutic space for new mothers to promote their emotional and physical well-being after childbirth.

During these sessions, you'll learn techniques of deep relaxation, conscious breathing and positive visualisation to help you regain your inner balance and reduce the stress associated with motherhood. Post-partum relaxation therapy can help relieve muscular tension, promote physical recovery and promote a calmer mental state during this period of transition.

What's more, these sessions can help you strengthen your bond with your baby and help you manage post-partum emotions more effectively. 

 

Sophrology - 1H00 - €90